Vegan Nutrition

کتاب Vegan Nutrition

کتاب Vegan Nutrition اثر Gill Langley زبان اصلی

The most comprehensive survey ever undertaken of scientific research on vegan diets, which includes information on all essential nutrients and their availability, as well as easy-to-use tables of food sources of key nutrients.

Guidelines on Vegan Diets

Symbols & Abbreviations

Tables

Vegan Nutrition

1. Protein and Energy

2. Carbohydrates

3. Fats

4. Vitamins

5. Minerals

6. Milk and Health

7. The General Health of Vegans

8. Vegan Diets as Therapy

9. Conclusions

Further Reading

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