Toxic Relationships

کتاب Toxic Relationships

کتاب Toxic Relationships اثر Lisanne Murphy زبان اصلی

Want to heal after leaving your narcissistic relationship, to be whole and happy again, without falling back into the toxic cycle? Then keep reading…

Recovering from the trauma of a narcissistic relationship can be a difficult journey…You might have experienced a range of painful and complex emotions such as anger, anxiety, self-doubt, depression, shame, and guilt after leaving your toxic relationship.

The good news is that healing and reclaiming your sense of self is possible and worth the effort. The terror you’ve faced is not your fault.

Don’t let your past hold you back any longer. You can overcome the obstacles that your abusive relationship has placed in your way… and create a brighter tomorrow for yourself.

With the help of this guide, you’ll be able to renew your self-confidence, become firm with your boundaries, and become clear about who you are.

Inside, here’s just a fraction of what you will discover:

Signs you were in an unhealthy romantic relationship and the harmful effects of narcissism and gaslighting

The counterintuitive truth about taking responsibility and its role in protecting yourself from being manipulated again

The 7 stages of recovery after narcissistic abuse – and how to properly mourn a breakup so you can truly restore yourself and forgive the situation

How you can get closure without your Ex’s cooperation

How to overcome emotional flashbacks and guilt after leaving your toxic partner

5 steps toward recovery – and what to do if you find yourself falling back into the same toxic relationship

What you can do to keep your sanity while co-parenting with a narcissist

How to rebuild your sense of self after a toxic relationship without having to look for a new partner

And much more.

You’re already on the path to reclaiming your identity and your life. You’ve already done the hardest part – leaving your partner. Now it’s time to turn the focus back on yourself.

Let this book help you rediscover yourself, cultivate self-love, and fully let go so you can finally put an end to that painful chapter in your life and begin a happier and more peaceful one.

If you want to recover from the pain of narcissistic abuse and move forward with your life, then scroll up and click the “Add to Cart” button right now.

About the author

Lisanne Murphy is a passionate 38-year-old author who has made it her mission to help people recognize and escape the effects of relational trauma. After recognizing the patterns from her own toxic relationships, and engaging in extensive therapy to understand the root causes of trauma, Lisanne felt compelled to share her story and the lessons she learned to help others in similar situations. Her writing is deeply personal, drawing from her own experiences, as well as from extensive research and interviews with experts in the field. Lisanne’s goal is to empower people to recognize the signs of relational trauma, understand how it can affect their mental and emotional well-being, and take action to protect themselves. Her books provide practical advice and actionable steps for identifying and dealing with toxic behaviors in themselves and partners, as well as inspiring stories of people who have successfully left toxicity patterns and reclaimed their lives. With her compassionate and relatable writing style, Lisanne is quickly becoming a trusted voice in the field of toxic relationships. Her book has helped countless people to break free from toxic patterns and create healthier, happier relationships. Whether you’re currently in a toxic relationship or trying to heal from the aftermath, Lisanne’s book offers guidance, support, and hope for a better future.

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