Time Management and Life Skills For Teen

کتاب Time Management and Life Skills For Teen

کتاب Time Management and Life Skills For Teen اثر Jay Meela زبان اصلی

Master time management and get organized–even if you’re prone to procrastination!

Being a student is a full-time job.

You have classes for the first half of your day, homework for the second, and social commitments every weekend. If you’re not studying, you’re sleeping. If you’re not sleeping, you’re studying. Then there are parties, hang-outs, dates, prom, and after-school activities in between.

Sometimes it feels like you need to be a time traveler just to finish everything you need to get done in the allotted time.

You know there are people who can complete their assignments, attend their club activities, add extra credit on top of their submissions, and still somehow manage to hang out with friends after school.

How do they do it?

Here’s a hint: it’s not about willpower. It’s not about intelligence. It’s not even about speed.

It’s all about time–and how you manage yours.

This book is a practical, step-by-step guide to beating procrastination and taking charge of your schedule.

Discover the secrets to managing your daily tasks efficiently and making time for what truly matters. From prioritization techniques to effective planner use, this book equips you with the tools to navigate your teenage years with confidence and purpose.

Aside from 5 tried-and-tested time management techniques that you can use to help you optimize your schedule and maximize productivity, this book also includes:

The Time-Pressure Paradox – what it is and how it affects us

7 science-backed strategies you can use to beat procrastination without relying on sheer stubborn willpower

A list of the top-rated and highly recommended productivity apps and programs students can use to help manage their schedule

10 handy, easy-to-implement hacks that will help you keep your workspace clean, organized, and decluttered for optimal productivity

Step-by-step instructions for designing an effective weekly planner you can use to track your progress and keep yourself accountable

The difference between the Maker Schedule and the Manager Schedule – and how you can use either one to manage your appointments for best results

4 elements of a workspace that are actually distractions – and one element that is surprisingly conducive to productivity (even though everyone thinks it isn’t!)

5 crucial challenges teenagers face when trying to schedule or prioritize their commitments – and how you can overcome each one

What a Digital Detox is, and how can it help you clear your mind and improve your focus

3 myths about procrastination that are holding you back – and the truths that debunk them

A bonus Time Blocking Template you can use to help you get started with trying out time

About the author

Jay Meela is the author of Time Management and Life Skills for Teens. Operating in the self-help niche, his work is focused on crafting discipline and cultivating motivation, aiming to guide readers to build habits that will lead to a lifetime of fulfillment and accomplishment. Jay prides himself on his organizational skills. He is detail-oriented and conducts himself with military-like precision, a quality instilled in him by his father. Having struggled with time management and the battle to balance all aspects of his life in the past, he has applied his passion for self-motivation to his own life with results so satisfying that he now finds himself driven to share them. He has seen his teenage stepdaughter face the same struggles he once faced, and is determined to share his skills and knowledge with the younger generation. Although his father played a large part in laying the foundation that he would later build on, Jay is entirely self-taught. His father’s approach was tough yet loving, and gave him the strength and motivation he needed to find his own path – a skill Jay is now determined to pass on to others.

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