Inner Excellence

کتاب Inner Excellence

کتاب Inner Excellence اثر Jim Murphy زبان اصلی

The #1 New York Times bestseller. 200,000+ copies sold in three weeks.

Discover the life guide that has developed world champions, empowered athletes to become world #1, and most importantly, transformed their hearts and minds. This step-by-step training manual from one of the world’s top mental skills coaches will teach you how to train your mind like the very best.

My #1 tip for success: Read Inner Excellence by Jim Murphy. – Stewart Cink, British Open Champion, 8-time PGA Tour Winner

Whether you’re an athlete or entrepreneur, single mother or father of five, you’ll find exercises, techniques and tools in this book that will improve every area of your life. Your life will take on new meaning as you move beyond the pursuit of happiness to a life of purpose and fulfillment.

Jim Murphy’s complete program of proven mental techniques is based on the powerful principles of love, wisdom, and courage, that came from over six years of full-time research and writing (after his masters degree in Coaching Science).

“I read the first version of Inner Excellence six times. I recommend all my clients read it.” – Matt Killen, PGA Tour coach to Justin Thomas, Tiger Woods and many others

INNER EXCELLENCE WILL SHOW YOU HOW TO:

DEVELOP SELF-MASTERY—and let go of what you can’t control

OVERCOME ANXIETY—and build powerful mental habits

REMOVE MENTAL BLOCKS—and get out of your own way

TRAIN YOUR SUBCONSCIOUS MIND—and release limiting beliefs

As a professional baseball player in the Chicago Cubs organization, Jim’s sense of worth and identity revolved around his performance. He was obsessed with fame but also afraid of failure, and that fear made him struggle under the pressure to perform.

When he started coaching professional and Olympic athletes, he saw the same pattern over and over again: athletes had lost their joy and passion for life as the fear of failure engulfed their lives. This book will share with you how some of the best athletes in the world transformed their careers through Inner Excellence.

You’ll learn how Inner Excellence propelled them to extraordinary performance even when they were filled with doubt and uncertainty, and how you can excel in the same way in your life.

“Inner Excellence changed how I see the world, how I think, and how I play golf.” – Vaughn Taylor, three-time PGA Tour winner

Jim Murphy is a Performance Coach (mental skills) to some of the best athletes and leaders in the world. The majority of his clients achieve the best year of their career their first year working with Jim (or their best year in the previous five years).

About the author

Jim Murphy is a Performance Coach (mental skills) to the best professional athletes and leaders in the world. Jim played professional baseball in the Chicago Cubs organization, coached with the Texas Rangers as well as in the Olympic Games. For his Masters Degree in Coaching Science, he interviewed 39 MLB GM’s, field managers and coaches on how to build a championship team. Jim has coached some of the world’s best golfers including world champions, FedEx Cup champions and world #1’s. The majority of Jim’s clients in every sport, individuals or team, have the best year of their careers in their first year working with Jim (or best in the previous five years). In addition to coaching professional athletes and executives, Jim leads Inner Excellence offsite retreats at beautiful locations around the world. Jim is the president of the Inner Excellence Freedom Project whose mission is to build communities to alleviate spiritual and physical poverty around the world. Jim’s latest book Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life (Revised Edition) was released May 1, 2020.

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