How to do Self Love

کتاب How to do Self Love

کتاب How to do Self Love اثر Diana Mikas زبان اصلی

Dismantle your heart armor so that you can cultivate compassion, empathy and love for yourself and the world around you.

The practice of self-love requires that the old structures of love be dismantled. They are no longer relevant in a world that demands authenticity.

With an explorer’s eye, Diana Mikas shows us that the journey back to your authentic self has three steps:

Self-Awareness – When you discover how your inherited love story has influenced your decisions, you’ll understand why and how you arrived in a place of unlove. Then you’ll be able to chart your path back to your true self.

Self-Acceptance – You’ll break through societal programming of what beauty is and learn how to appreciate and accept your beautiful self.

Self-Confidence – With the Happy Every Day method of living you are sure to maintain the higher vibration of self-love.

How to do Self Love empowers you to understand the forces holding you back from feeling fulfilled and confident in your life. It guides you with science and Chakra energy practices and teaches how to elevate your energy to find the light within – attracting all you want from an open and free heart.

So much more than a self-help book, Diana shows us that self-love is a journey best made with someone holding your hand as she includes links to learn with her after select chapters – because we are multi-dimensional beings.

The only way to heal our hearts and come back to our true selves is by focusing on a holistic mind, body and spirit approach. You will understand the whys of this journey so you can forever break away from those thoughts of unworthiness. Diana teaches us that living with a whole heart will make all your dreams come true.

PLEASE NOTE: Each youtube video or podcast does have transcripts for the hearing impaired.

If you’re ready to let go of those self-sabotaging behaviours that keep you in repeating patterns, then scroll up and click the BUY NOW button.

About the author

Diana Mikas is a Life Coach, Reiki Master Practitioner, Holistic Nutritional Consultant, speaker, and author specializing in personal growth and self-love. With over 15 years of experience in the wellness field, she has helped individuals overcome their inner struggles and achieve their goals. Diana’s passion for empowering people to love themselves stems from her own journey of self-discovery. After struggling with low self-esteem and negative self-talk, she embarked on a personal mission to learn how to love and accept herself fully. Her experiences led her to develop a unique approach to self-love that focuses on breaking through unworthiness, mastering self-confidence, and finding happiness in everyday life. Diana is a sought-after speaker and has delivered keynote speeches at numerous events and conferences. Her talks are known for their inspiring and uplifting messages, encouraging listeners to embrace their inner strength and recognize their self-worth. In addition to her work as a coach and author, Diana is also an active philanthropist. She supports various charities that focus on empowering women and girls, including organizations that provide education and mentorship programs. Diana currently resides in Toronto, Canada with her family, where she continues to inspire others through her writing, coaching, and speaking engagements.

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